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TIMEBLIND

Time Blindness Self-Check

A 15-question self-reflection tool about "time blindness": losing track of time, underestimating tasks, deadlines that only feel real at the last minute. Built on the ADHD time-perception research of Barkley (1997) and Ptacek et al. (2019), where altered time perception is described as a central feature of adult ADHD. About 4 minutes.

⏱ 4 minutes ❓ 45 questions 🆓 Free to take
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Download sample PDF →
⚠️ Disclaimer: This is an original self-reflection questionnaire, NOT a validated clinical scale and NOT a diagnosis. Time management struggles have many causes (stress, sleep, workload, depression), and difficulty with time alone does not mean you have ADHD. If your result resonates, our validated ADHD screening (ASRS-v1.1) is the evidence-based next step, and a clinician makes any actual diagnosis.
Claude AI
AI Interpretation powered by Claude (Anthropic)
claude-sonnet-4-20250514
Your results are analyzed by Claude, Anthropic's AI model, which provides a personalized narrative explaining what your answers reveal about your profile, with practical recommendations and professional guidance.

📋 What to expect

Answer honestly There are no right or wrong answers
Take your time Read each question carefully before answering
AI interpretation Claude AI will analyze and explain your results
PDF Report Get a full PDF report of your results