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MISOPHONIA
Misophonia Test (MisoQuest)
The MisoQuest is a validated 14-item questionnaire measuring misophonia, intense emotional reactions (anger, anxiety, disgust) to specific sounds like chewing, breathing or tapping. Developed by Siepsiak et al. (2020) with strong psychometric properties. Takes about 4 minutes.
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Disclaimer: This is a screening tool, NOT a diagnosis. Misophonia is not yet an official diagnostic category, though a 2022 consensus definition exists and research is growing fast. A high score suggests your sound reactions resemble those of people identified with misophonia in studies; a professional (audiologist, psychologist) can help assess further and discuss coping strategies. Items reproduced under the CC-BY license from Siepsiak et al. (2020).
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