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MAIA

Interoceptive Awareness (MAIA)

Discover your level of body awareness across 8 dimensions: noticing, distraction, worry, attention, emotional awareness, self-regulation, body listening, and trusting your body — 32 validated items.

⏱ 12 minutes ❓ 32 questions Claude AI AI Analysis included
▶ Start Test Now
📄 See a sample report
⚠️ Disclaimer: This questionnaire is for self-reflection purposes only and does not constitute a medical or psychological assessment.
Claude AI
AI Interpretation powered by Claude (Anthropic)
claude-sonnet-4-20250514
Your results are analyzed by Claude, Anthropic's AI model, which provides a personalized narrative explaining what your answers reveal about your profile, with practical recommendations and professional guidance.

📋 What to expect

Answer honestly There are no right or wrong answers
Take your time Read each question carefully before answering
AI interpretation Claude AI will analyze and explain your results
Download PDF Get a full PDF report of your results