Blog
Understanding neurodivergence
Articles based on published research: ADHD, autism, dyslexia, mood, sleep, and what actually helps.
Science
8 min read · 25 Jun 2026
ADHD Has No Single Cause - and That Changes Everything
ADHD emerges from the interaction of three forces: genes, brain biology, and early environment. Understanding all three shifts the conversation from blame to precision.
Science
11 min read · 13 Apr 2026
ADHD and Nutrition: What the Evidence Really Says
Omega-3, food colourings, elimination diets, iron, zinc, magnesium, sugar: what the big reviews of studies really show about diet and ADHD, with their figures and their limits.
Science
9 min read · 20 Feb 2026
Highly Sensitive Person (HSP): What the Science Really Shows
High sensitivity is a personality trait, not a disorder. How many people it concerns, what brain and gene studies show, and why it never replaces care for anxiety or depression.
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