Understanding neurodivergence
Articles based on published research: ADHD, autism, dyslexia, mood, sleep, and what actually helps.
Chronic Pain and Mental Health: What the 2025 Research Actually Says
A viral post says chronic pain and depression share the same brain circuits. It is right, and a 2025 review of nearly a million people shows how common the overlap is, including in ADHD, autism and PTSD. The treatment evidence is thinner than you might hope.
Complex PTSD (CPTSD): Signs, How It Differs From PTSD, and Recovery
Complex PTSD comes from prolonged trauma. Learn the signs, how CPTSD differs from PTSD, and why recovery is genuinely possible. Read with care.
Mental Health
A new map of PTSD: what the 2026 Nature Primer tells us
Nature Reviews Disease Primers published a comprehensive update on post-traumatic stress disorder in May 2026, written by the field's senior researchers. It is a state-of-knowledge document, not a breakthrough, and that is exactly what makes it useful. Here is what it says about who develops PTSD, why, and what actually treats it now.
Mental Health
Epigenetics and Mental Health: Can Trauma Be Written Into Our Genes?
Trauma, stress and environment do not change your DNA sequence, but they can change how your genes are switched on or off. Here is what the latest research says about epigenetics, PTSD, depression, schizophrenia and ADHD, and what it does not say.
Inherited Trauma: What Epigenetics Really Says About Reversing the Legacy of Stress
Childhood trauma leaves molecular marks on your DNA - and on the DNA you may pass to your children. The science is real, but so is the reversibility. Here is what FKBP5, NR3C1 and the work of Yehuda and Mansuy actually show.
Neuroscience
Neuroinflammation: The Hidden Cause of Your Mental Disorders Finally Revealed
Forget what you thought you knew about serotonin. The real driver of most mental illness may be a fire burning inside your brain - and 2025 science just confirmed it.
New articles in your inbox
No spam. A short e-mail when something worth reading comes out.