⚠️
Screening tool only - not a diagnosis.
Results are indicative and for personal insight only. Consult a qualified healthcare professional for any clinical concern.
Self-Esteem Test (SES-10)
Question 1 / 10
Answered: 0 / 10
Tap a dot to jump back to any question
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Question 1
WORTH
I feel I am a person of worth, at least equal to others.
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Question 2
WORTH
On the whole, I am satisfied with who I am.
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Question 3
WORTH
I have a number of good qualities that I am proud of.
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Question 4
WORTH
I treat myself with kindness when I make a mistake.
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Question 5
WORTH
When I look at myself, I generally feel at peace with who I am.
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Question 6
CONF
I am able to do things as well as most other people.
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Question 7
CONF
I feel confident expressing my opinion, even when it differs from others.
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Question 8
CONF
I believe my needs and feelings matter as much as anyone else s.
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Question 9
CONF
I can accept a compliment without dismissing or doubting it.
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Question 10
CONF
I trust my ability to handle whatever life brings.
