📚 Neurodivergence Blog

Understanding Neurodivergence

Evidence-based articles about ADHD, Autism, Dyslexia and neurodevelopmental conditions.

Complex PTSD (CPTSD): Signs, How It Differs From PTSD, and Recovery

Complex PTSD comes from prolonged trauma. Learn the signs, how CPTSD differs from PTSD, and why recovery is genuinely possible. Read with care.

✍️ FindYourNeurotype Team 📅 June 12, 2026 ⏱ 8 min read

All ADHD Autism Dyslexia Mental Health Neuroscience Nutrition Science Sensitivity Women & ADHD Workplace

Mental Health ⏱ 7 min

A new map of PTSD: what the 2026 Nature Primer tells us

Nature Reviews Disease Primers published a comprehensive update on post-traumatic stress disorder in May 2026, written by the field's senior researchers. It is a state-of-knowledge document, not a breakthrough, and that is exactly what makes it useful. Here is what it says about who develops PTSD, why, and what actually treats it now.

May 29, 2026 Read more →

Mental Health ⏱ 7 min

Epigenetics and Mental Health: Can Trauma Be Written Into Our Genes?

Trauma, stress and environment do not change your DNA sequence, but they can change how your genes are switched on or off. Here is what the latest research says about epigenetics, PTSD, depression, schizophrenia and ADHD, and what it does not say.

May 19, 2026 Read more →

🔬 Science

Science ⏱ 12 min

Inherited Trauma: What Epigenetics Really Says About Reversing the Legacy of Stress

Childhood trauma leaves molecular marks on your DNA - and on the DNA you may pass to your children. The science is real, but so is the reversibility. Here is what FKBP5, NR3C1 and the work of Yehuda and Mansuy actually show.

May 13, 2026 Read more →

Neuroscience ⏱ 6 min

Neuroinflammation: The Hidden Cause of Your Mental Disorders Finally Revealed

Forget what you thought you knew about serotonin. The real driver of most mental illness may be a fire burning inside your brain - and 2025 science just confirmed it.

May 09, 2026 Read more →