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Science ⏱ 7 min

Can Nutrients Fix Your GABA-Glutamate Balance? What the GAD1 Gene Actually Does

A post claims anxiety comes from a nutrient-dependent enzyme, GAD1, that converts glutamate into GABA, and lists vitamin B6, magnesium, taurine, glycine and vitamin C as support. The gene is real. The supplement claim has never been tested.

Aug 29, 2026 Read more →
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