📚 Neurodivergence Blog

Understanding Neurodivergence

Evidence-based articles about ADHD, Autism, Dyslexia and neurodevelopmental conditions.

ADHD in Adults: The Complete Science-Based Guide (2026)

Everything you need to know about adult ADHD - from neuroscience to evidence-based treatment, workplace strategies, and relationships. Updated for 2026.

✍️ FindYourNeurotype Editorial Team 📅 January 15, 2026 ⏱ 14 min read

All ADHD Autism Dyslexia Mental Health Neuroscience Nutrition Science Sensitivity Women & ADHD Workplace

🧠 ADHD

ADHD ⏱ 12 min

ADHD and Anxiety: When Two Conditions Share the Same Mind

Up to 50% of adults with ADHD also have an anxiety disorder. Understanding the overlap - and the crucial differences - is essential for effective treatment.

Feb 10, 2026 Read more →