Understanding neurodivergence
Articles based on published research: ADHD, autism, dyslexia, mood, sleep, and what actually helps.
Monotropism: What It Is, How It Is Measured, and Why It Explains So Much About Autism and ADHD
Monotropism is a theory of attention: some minds pull most of their attention into one interest at a time. It explains hyperfocus, painful transitions, deep expertise and sensory overload in one model. Here is the theory, the questionnaire behind it, and what a high score means.
Your Brain Disorder Genes Only Switch On When Your Brain Is Working
A 2026 Science study forced lab-grown human neurons to fire and captured their genetic activity in real time. The finding: genes linked to ADHD, autism and other brain conditions are not always on - they are context-specific.
ADHD and Nutrition: How What You Eat Shapes Your Focus
Science confirms it: diet directly influences dopamine, attention and impulsivity in ADHD. Discover the foods, deficiencies and strategies that change everything.
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