⚠️ Screening tool only - not a diagnosis. Results are indicative and for personal insight only. Consult a qualified healthcare professional for any clinical concern.

Time Blindness Self-Check

Question 1 / 45

Answered: 0 / 45
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Question 1
time_estimation

I underestimate how long a task will take, even tasks I have done many times before.

Question 2
time_estimation

I underestimate how long a task will take, even tasks I have done many times before.

Question 3
time_estimation

I underestimate how long a task will take, even tasks I have done many times before.

Question 4
time_awareness

When I am absorbed in something, hours can pass without me noticing.

Question 5
time_awareness

When I am absorbed in something, hours can pass without me noticing.

Question 6
time_awareness

When I am absorbed in something, hours can pass without me noticing.

Question 7
lateness

I arrive late even when I genuinely tried to be on time.

Question 8
lateness

I arrive late even when I genuinely tried to be on time.

Question 9
lateness

I arrive late even when I genuinely tried to be on time.

Question 10
temporal_myopia

A deadline only feels real to me once it is very close; before that it is as if it did not exist.

Question 11
temporal_myopia

A deadline only feels real to me once it is very close; before that it is as if it did not exist.

Question 12
temporal_myopia

A deadline only feels real to me once it is very close; before that it is as if it did not exist.

Question 13
time_awareness

Without looking at a clock, I have trouble sensing how much time has passed.

Question 14
time_awareness

Without looking at a clock, I have trouble sensing how much time has passed.

Question 15
time_awareness

Without looking at a clock, I have trouble sensing how much time has passed.

Question 16
waiting_mode

When I have an appointment later in the day, I cannot start anything meaningful before it ("waiting mode").

Question 17
waiting_mode

When I have an appointment later in the day, I cannot start anything meaningful before it ("waiting mode").

Question 18
waiting_mode

When I have an appointment later in the day, I cannot start anything meaningful before it ("waiting mode").

Question 19
deadline_pressure

I only manage to get things done in a last-minute rush, when the pressure finally kicks in.

Question 20
deadline_pressure

I only manage to get things done in a last-minute rush, when the pressure finally kicks in.

Question 21
deadline_pressure

I only manage to get things done in a last-minute rush, when the pressure finally kicks in.

Question 22
time_estimation

My estimate of how long it takes me to get ready and leave the house is wrong, in the same direction, again and again.

Question 23
time_estimation

My estimate of how long it takes me to get ready and leave the house is wrong, in the same direction, again and again.

Question 24
time_estimation

My estimate of how long it takes me to get ready and leave the house is wrong, in the same direction, again and again.

Question 25
time_awareness

I pick up my phone "for a minute" and look up to find that far more time has vanished.

Question 26
time_awareness

I pick up my phone "for a minute" and look up to find that far more time has vanished.

Question 27
time_awareness

I pick up my phone "for a minute" and look up to find that far more time has vanished.

Question 28
transitions

Even when I planned to stop an activity at a certain time, I struggle to actually stop when that time comes.

Question 29
transitions

Even when I planned to stop an activity at a certain time, I struggle to actually stop when that time comes.

Question 30
transitions

Even when I planned to stop an activity at a certain time, I struggle to actually stop when that time comes.

Question 31
planning

I plan more things into a day than could realistically ever fit.

Question 32
planning

I plan more things into a day than could realistically ever fit.

Question 33
planning

I plan more things into a day than could realistically ever fit.

Question 34
time_awareness

I am genuinely surprised when I see what time it is ("how is it already this late?").

Question 35
time_awareness

I am genuinely surprised when I see what time it is ("how is it already this late?").

Question 36
time_awareness

I am genuinely surprised when I see what time it is ("how is it already this late?").

Question 37
external_aids

Without alarms, timers or reminders, my day falls apart.

Question 38
external_aids

Without alarms, timers or reminders, my day falls apart.

Question 39
external_aids

Without alarms, timers or reminders, my day falls apart.

Question 40
temporal_myopia

Consequences that are weeks away have almost no influence on what I do today.

Question 41
temporal_myopia

Consequences that are weeks away have almost no influence on what I do today.

Question 42
temporal_myopia

Consequences that are weeks away have almost no influence on what I do today.

Question 43
transitions

My planned bedtime slips later, night after night, without me deciding it.

Question 44
transitions

My planned bedtime slips later, night after night, without me deciding it.

Question 45
transitions

My planned bedtime slips later, night after night, without me deciding it.

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