Alexithymia Test (TAS-20)

Question 1 / 20

Answered: 0 / 20
Question 1
DIF

I am often confused about what emotion I am feeling.

Question 2
DDF

It is difficult for me to find the right words for my feelings.

Question 3
DIF

I have physical sensations that even doctors don't understand.

Question 4
DDF

I am able to describe my feelings easily.

Question 5
EOT

I prefer to analyze problems rather than just describe them.

Question 6
DIF

When I am upset, I don't know if I am sad, frightened, or angry.

Question 7
DIF

I am often puzzled by sensations in my body.

Question 8
EOT

I prefer to just let things happen rather than to understand why.

Question 9
DIF

I have feelings that I can't quite identify.

Question 10
DIF

Being in touch with emotions is essential.

Question 11
DDF

I find it hard to describe how I feel about people.

Question 12
DDF

People tell me to describe my feelings more.

Question 13
DIF

I don't know what is happening inside me emotionally.

Question 14
DIF

I often don't know why I cry.

Question 15
EOT

Imagining things is less important to me than analyzing them.

Question 16
EOT

I find it easy to create mental images of things.

Question 17
DIF

I am bewildered by my own bodily sensations.

Question 18
EOT

I rarely think about my future; I prefer to focus on the present.

Question 19
DIF

I am sometimes surprised by my own emotional reactions.

Question 20
EOT

I prefer to focus on an activity rather than reflect on the feelings it evokes.

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