Sleep Quality Test (PSQI/Epworth)

Question 1 / 14

Answered: 0 / 14
Question 1
global_quality

During the past month, how would you rate your overall sleep quality?

Question 2
latency

How long does it usually take you to fall asleep at night?

Question 3
duration

How many hours of actual sleep do you get per night on average?

Question 4
disturbance

How often do you wake up during the night and cannot get back to sleep?

Question 5
disturbance

How often do you feel too hot or too cold while trying to sleep?

Question 6
disturbance

How often does noise, light or discomfort disturb your sleep?

Question 7
medication

How often do you take medication to help you sleep?

Question 8
dysfunction

How often have you had trouble staying awake while driving, eating, or socializing?

Question 9
enthusiasm

How often have you had difficulty keeping up enthusiasm to get things done?

Question 10
epworth

Chance of dozing: Sitting and reading

Question 11
epworth

Chance of dozing: Watching TV or a screen

Question 12
epworth

Chance of dozing: Sitting in a public place (meeting, theater)

Question 13
epworth

Chance of dozing: As a passenger in a car for one hour

Question 14
epworth

Chance of dozing: Lying down to rest in the afternoon

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